Hello! Today we are going to be creating a low carb vegan Indian inspired cabbage recipe.
I’ve seen variations of this recipe in both Chinese and Indian cuisine. I took some ideas from other recipes to create my own. This recipe is cheap, takes no more than 30-minutes to create from start to finish, and of course is healthy.
Cabbage is the main focus of this recipe.
I really like cabbage because of it’s high nutrient profile. Just one-half cup of cabbage can provide you about one-third of your suggested daily value of vitamin C (based on the standard 2,000 kcal diet). It’s also high in other vitamins like vitamin K, and also magnesium, fiber and antioxidants which can help reduce inflammation. It’s also very cheap and can be used in so many different recipes.
Here are the ingredients we’ll be using:
In the video above I will show you how to create this recipe from start to finish, in addition to the nutrition facts. If you would rather not watch the video, here are the instructions below:
Step 1: Dice your onion and slice the cabbage into strips.
Step 2: Heat the olive oil for a couple minutes and add the onion. Sauté continuously until the onion is tender, about 5 minutes. Add the garlic and sauté for another few minutes. Avoid too much browning.
Step 3: Add the Beyond Beef and crumble it until it is in a ground-beef like texture. Cook until browned.
Step 4: Add the curry powder and soy sauce. Cook for a couple minutes.
Step 5: Add the cabbage strips and cook just until the cabbage is wilted, or until you prefer. You don’t want to cook it too much or else it will get soggy. This recipe makes between four to six servings.
Thank you for watching and/or reading. If you make this recipe or a variation of it please let me know! I’m always looking to try something new.